“睡觉消退”
用英语怎么说？

The next morning, Tyrion finds Jon Snow preparing his horse for the long journey north. Jon: "I thought you were sleeping off the wine from last night." Tyrion: "I rarely sleep when there is a journey ahead. Besides, I wanted to see you off. Are you ready for the cold?" Jon: "I grew up in Winterfell. Cold doesn't bother me." Tyrion: "The cold at the Wall is different, Jon. It gets inside your bones. It makes you long for the simplest things, like a warm fire or a soft bed." Jon: "I'll get used to it. I want to serve the realm." Tyrion: "A noble goal. Just remember, the real world doesn't care about our dreams. But you have a strong spirit. That will help you survive out there." Jon: "Thank you, Lord Tyrion. Safe travels to you." Tyrion: "And to you, Jon Snow. May we meet again."

第二天早上，提利昂发现琼恩·雪诺正在为向北的长途旅行准备马匹。琼恩：“我以为你还在睡觉消退昨晚的酒劲。”提利昂：“当面临旅途时，我很少睡觉。而且，我想来送送你。你准备好面对寒冷了吗？”琼恩：“我在临冬城长大。寒冷影响不了我。”提利昂：“长城的寒冷不一样，琼恩。它会渗入你的骨头。它会让你渴望最简单的东西，比如温暖的火堆或柔软的床。”琼恩：“我会习惯的。我想为王国效力。”提利昂：“崇高的目标。只要记住，现实世界并不在乎我们的梦想。但你有着坚强的意志，那会帮助你在那里生存下去。”琼恩：“谢谢你，提利昂大人。祝你旅途平安。”提利昂：“你也是，琼恩·雪诺。愿我们后会有期。”