“伸进去”
用英语怎么说？

ROSS: Hi. CHANDLER: This guy says hello, I wanna kill myself. MONICA: Are you okay, sweetie? ROSS: I just feel like someone reached down my throat, grabbed my small intestine, pulled it out of my mouth and tied it around my neck... CHANDLER: Cookie? MONICA: Carol moved her stuff out today. JOEY: Oh. MONICA: Let me get you some coffee. ROSS: Thanks. No, don't! Stop cleansing my aura! No, just leave my aura alone, okay? PHOEBE: Fine! Be murky. ROSS: I'll be fine, alright? Really, everyone. I hope she'll be very happy. MONICA: No you don't. ROSS: No I don't. To hell with her, she left me! JOEY: And you never knew she was a lesbian... ROSS: No!! Okay?! Why does everyone keep binding themselves to that? She didn't know, how should I know?

罗斯：嗨。钱德勒：这家伙一打招呼，我就想自杀。莫妮卡：你还好吗，亲爱的？罗斯：我感觉就像有人把手伸进去我的喉咙，抓住我的小肠，从嘴里拉出来，再缠在我的脖子上……钱德勒：要来块饼干吗？莫妮卡：卡萝今天搬走了她的东西。罗斯：谢谢。不，别！别净化我的光环了！不，别管我的光环，好吗？菲比：好吧！那就保持阴郁吧。罗斯：我会没事的，好吗？真的，大家。我希望她过得非常幸福。莫妮卡：不，你不想。罗斯：不，我确实不想。去她的，她离开了我！乔伊：而你以前从来不知道她是个女同性恋……罗斯：不知道！！行了吧？！为什么大家总是纠结于这点？她自己都不知道，我怎么会知道？