“沉着自处”
用英语怎么说？

The creator noted that although the device cannot address the root of the issue, it provides practical reassurance. Over one hundred women have purchased it for running in the dark, attending festivals, or dealing with unwanted attention. Meanwhile, other student groups promote physical empowerment. Ulster University Judo Club encourages women to learn self-defence skills. Club members believe mastering martial arts helps women hold themselves with confidence on nights out in a male-dominated environment. However, students also maintain that the onus should not fall solely on potential victims to protect themselves.

发明人指出，尽管该设备无法解决根本问题，但它提供了切实的安全感。已有一百多名女性购买了该产品，用于夜跑、参加音乐节或应对不受欢迎的骚扰。与此同时，其他学生社团则倡导增强身体素质。阿尔斯特大学柔道俱乐部鼓励女性学习自卫技能。俱乐部成员认为，掌握格斗技能有助于女性在以男性为主的环境中，在夜出时自信地沉着自处。然而，学生们也坚持认为，自我保护的责任不应完全落在潜在受害者身上。